Most people would not naturally think yoga and ADHD belong together. Yoga asks us to slow down, breathe deeply, hold poses, and maintain focus in both the body and the mind. For many young children with ADHD, whose daily experience often involves constant movement, impulsivity, and difficulty with regulation, this can seem like the exact opposite of what feels natural.

As home child care providers, when we accept a new family and bring a new child into our home, the hope is that they are with us for the long term. However, there may come a time when we have to terminate the contract earlier than expected.

As a home child care provider, it's crucial to encourage independent play among toddlers. Independent play enhances a child's cognitive, emotional, and social development. One way to facilitate this is by rotating toys, which increases their playtime and boosts creativity and problem-solving skills.

One of the biggest parts of our day as a home child care provider is mealtime. This takes up not only a large amount of physical time in a day, but as every home child care provider knows, it also takes up a large amount of mental space - always thinking about the next mealtime or snack.

Even before children outwardly display acts of kindness, they can already feel empathy. As a home child care provider, you can help children express these emotions by engaging in discussion and introducing them to the ideas of empathy, generosity, and kindness in an understandable and meaningful manner.

I grew up with a mom who ran a home daycare, and when you live in a small town and your mom runs a daycare, there is a pretty good chance everyone knows you, and at one time or another every neighbourhood child has come to your home for daycare. We always had a house full of little ones, some for a long time, some...

Autumn is a wonderful and magical time of the year, especially for children. The vibrant colours of the leaves, the crisp air, and the abundance of pumpkins make it an excellent season for outdoor activities with toddlers and preschoolers.

As a home childcare provider, you dedicate yourself to nurturing children. However, the demands of the profession can lead to burnout. In this blog, we'll explore simple self-care strategies to help you combat burnout and maintain a healthy work-life balance. 

As parents and caregivers, we have the incredible opportunity to shape the mindset of our children. But it is equally important to develop a growth mindset within ourselves. By embracing a growth mindset, we can model resilience, inspire lifelong learning, and create a positive environment for our children.